Whole Life Challenge – Week 7 Update

Welp… Here we are. One week left.
Hard to believe there are only a few days left.

Here’s the (quick) rundown of Week 7:

- Had a HUGE back squat PR on Monday. 225lbs. That’s what’s up!

- Still avoiding the scale – means I’m a happier girl in the morning. My clothes are fitting great. Why let the scale ruin my day?! EFF that.

- Ran 17 miles this week – would have liked a few more… but it’s fine. Ran a total of 10 miles with my Mom this week. Love that lady. No music, just chatting. :)

- Finally trying some new Paleo/WLC approved recipes. We ate this GREAT Paleo Pumpkin Chili with Avocado cream from Health-Bent on Halloween. It was AMAZING. (I’ve basically been pinning every single one of their recipes.)

- Looking forward to Saturday and repeating the WLC WOD. Hoping I’ll improve quite a bit! :)

Related posts:


  1. Way to rock out this challenge. PR’s are everywhere! You are going to smash that WOD!

  2. Ann says:

    Yeah, yeah, yeah! Less than 1 week left!!! :)

  3. stephanie says:

    You look beautiful, as always. Great job on the PRs! You are amazing! I can squat like 10, maybe 15lbs :)

  4. KIra says:

    See! I told you! The scale is evil! A number doesn’t matter! :) Good job

  5. Candice says:

    way to go! warning: when I did paleo last summer and decided it wasn’t for me.. I missed oatmeal, creamer in lattes and such.. but I became allergic to it all and can’t have them anymore without my stomach being rocked for the rest of the day.. so go slow..
    it sucks

Leave a Reply